Massage Services. Because... you deserve it.

At Active Living Chiropractic, we understand how massage therapy can help achieve ones goal of ongoing wellness to maintain a healthy lifestyle.   Our menu of massage options provide you with a variety of ways to relax, repair, and rejuvenate.   Come experience our unique private massage suites.   Escape deep into a tropical rainforest while in our water suite, or be enveloped in the warmth and coziness of our fire suite.

Deep Tissue Massage targets specific issues and aims to relieve tension in the deeper layers of tissue in the body.   Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.             60 minutes $75      90 minutes $105      (SPECIAL $49    60 min Introductory offer - Call for details)


Swedish Massage is a very relaxing and lighter handed style of bodywork. It combines oils or lotion with a variety of strokes including gliding, kneading, and percussion to help the body improve its circulation and release toxins. The benefits include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, greater flexibility and an overall sense of well-being.

60 minutes $75      90 minutes $105      (SPECIAL $49    60 min Introductory offer - Call for details)


Trigger point / Myofascial Massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment.

60 minutes $75      90 minutes $105  (SPECIAL $49    60 min Introductory offer - Call for details)


Sports Massage is designed for highly active people who range from weekend warriors to professional athletes. Sports massage enhances performance and prolongs an active lifestyle by helping to prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.

60 minutess $75      90 minutes $105  (SPECIAL $49 Introductory offer - Call for details)






Specialty Massages

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key essential points on the body. Our professional massage therapists enjoy our “fire room” to incorporate a customized massage with the use of hot stones which offers enhanced benefits.

60 minutes $99     90 minutes $130

Fire Cupping: Cupping therapy begins with a therapist warming up your tissue with some light massage, then the cups are administered and left to suction on your problem areas (back, shoulders, legs, knees for example.) After 10-15 minutes, the “Moving Cups’ or “Dancing Cups” begin where the cups are slowly moved around your muscles to spread the relief and help work out stubborn knots and aid in the release of toxins. The session ends with some massage strokes using cooling Arnica Gel mixed with Peppermint oil to help cool off the area. It is normal to have visible circles. They vary in color from light pink to reddish/purple depending upon how tight the suctioning is and how much you have released. They are not burns, nor do they hurt, and will fade in 2-3 days depending upon their darkness. It is important to know that although fire is used to create the suction and seal of the glass onto to your back, you will not feel the fire, and most clients report that the cups actually feel cold.

60 minutes. $99      90 minutes $139            Or… try it as an add on to a massage for just $15

Raindrop Massage Technique involves the amazing power of nine essential oils, mixed with a variety of massage techniques including back massage, vita flex massage and heat application. We have designed a “water room” with all of this in mind. The technique administered by our certified raindrop massage specialists is designed to bring the body back into structural and electrical alignment. Many types of spinal problems and misalignments are caused by toxins that lie dormant within the spine. The use of essential oils helps to dispose of this toxicity within the spine, helping its structure return to normal. Our certified rain drop specialists will leave you in a state of pure bliss.

60 minutes $109     90 minutes $149


Pregnancy Massage – Prenatal Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, leg cramps, headaches and swelling. In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax tension- and can help relieve depression or anxiety caused by hormonal changes. At Active Living, our certified prenatal massage therapists take extra care to ensure our prenatal clients are comfortable.

60 minutes $80     90 minutes $110


Couples Massage Training is a perfect way for you and your significant other to share and learn the art of massage from one of our licensed massage therapists. Couples Massage “training” takes place in our spacious “fire room” and is based on simple, easy-to-learn Swedish, Deep Tissue and Sports massage technique. Each session will bring you closer together than you ever thought imaginable. Sessions are scheduled for 2 hours long. Each individual receives approximately 45-50 minutes on the massage table receiving massage by a Certified and Licensed Massage Therapist and of course your loved one.

2 hours $175



 Chiropractic Care & Massage Therapy:  Adding chiropractic adjustments to our menu of massage modalities creates the ultimate in a healthy living/ wellness lifestyle. After the soft-tissue has fully relaxed get your spine in perfect alignment.

As little as $29 (dependent on areas adjusted)

Massage Etiquette

Please silence your cell phone. You can't relax if you're answering calls, checking emails, and texting.

During the massage, feel free to communicate with your therapist on anything you would like to be different -- more or less pressure, quieter music, a blanket if you're cold, turning the table warmer off. Your comfort is the most important thing, and your therapist is there for you. Massage is usually done without clothing, but you are covered with a sheet at all times. Only the part of the body being massaged is exposed. You can keep undergarments on, but it might limit the therapist's access to muscles that could use some work.

Plan to arrive a few minutes early. Nothing is worse than rushing to get back to the massage room and change clothes quickly.

Sessions will begin at scheduled times.    We reserve the right to charge for any appointment cancelled or broken without 24 hours advanced notice.

Gratuities are at the clients discretion but typically represent 15-20% before any discounts are applied.


Active Living Chiropractic and Massage  1964 Sheridan Rd #1  Highland Park, Illinois 60035